20: Who Taught You to Eat? (Parental Feeding Styles)

In this thought-provoking episode of "Fed Up: Your No BS Nutrition Podcast," host Kayla Marie dives deep into the ingrained beliefs about food and eating habits that impact our lives from childhood. Discover how these beliefs are formed and explore the roadblocks they create in achieving a balanced relationship with food. Kayla offers insights and strategies to identify and overcome these barriers, helping listeners regain trust in themselves and find joy in eating without guilt. Tune in for a journey toward breaking free from diet culture and fostering healthier, happier lives.