01: All Chemicals are Poison

Welcome to the first full-length episode of Fed Up, your No BS Nutrition podcast, hosted by Kayla Marie. In this episode, Kayla takes us back to science class, explaining the basics of chemistry to help you detect the BS in the diet and health industries.

Kayla discusses three main themes: everything is made up of chemicals, the importance of dosage and context, and the appeal to nature fallacy. She dives deep into how our bodies process food through chemical reactions, the role of metabolism, and how energy is transferred and used in our bodies.

Learn how to navigate through misleading health claims, understand the real science behind nutrition, and gain the tools to make informed decisions about your diet. Tune in to reclaim your sanity and enjoy food without fear or shame, all while reaching your health goals.

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